Archive for the ‘Uncategorized’ category

Changes to Clare Consulting and the moment-is blog

August 31, 2009

Hi all,

You may have noticed some changes to the moment-is blog and the Clare Consulting website.  As we get ready to launch our new online moment-is community we are slowly changing the front and back end of our site.  The first of these steps was moving our blog from WordPress to our own hosted blog site.  Please note the moment-is blog is now http://clareconsulting.com/blog. As we move forward with more changes watch for new blog posts and details of our upcoming “Living the Life you Want” workshop series that can be accessed one of three ways:

  1. Through the moment-is on line community
  2. Every Wednesday night from September 30th – November 4th in a face to face workshop series held in Kamloops BC
  3. October 21 & 22 Saturday and Sunday in a face to face intensive workshop also to be held in Kamloops

We are excited to share what is new with all of you.  Please subscribe to our moment-is blog by clicking on the RSS feel link on the categories, comments and moment-is blog pages.  Send us an email or give us a call to let us know what else you would like to see in your moment-is community.  We look forward to hearing from you as we move forward with our exciting new changes.  Take care and all the best.

Gerrianne

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Telling yourself the truth

June 11, 2009

I just had the opportunity to read a great blog about limiting beliefs by Kim de Young of Metromom.  It is worthwhile reading for any of you who know that your subconscious beliefs get in the way of moving forward.  She has a great way of sharing her insights. http://metromom.com/MetromomBlog/2009/06/10/women-entrepreneurs-are-limiting-beliefs-holding-you-back/

Some of the most amazing growth periods in my life and in my business have been because I have taken the time to look at my life, tell myself the truth about how I feel and take some action steps to help me get to where I want to go.  That having been said, sometimes I have to admit, I just don’t want to take a look. Even more than that, I may take a look but I don’t want to tell myself the truth about how I feel. Deep down however, when I do not tell myself the truth, I know that I am kidding myself and eventually it will all catch up with me.

Today, I want you to ask yourself just one question – In this moment – how do I feel about my life. You may be happy, content, peaceful, excited and energized. I hope so.

However, for many people this is not how they feel about their life.  Many people are sad, angry, scared, frustrated or any other negative emotion.  If this is the case

Take an intentional breath

Name that feeling – it helps to name the emotion – angry, sad, scared

Ask yourself – what can I do about this RIGHT NOW

You may want to go outside catch a breath of fresh air, walk around the block,

You may need to Blow off some steam

Tell yourself the truth

Take action

Take another deep intentional breath

Let me know how you do and if you have any questions.

Blog with you later

Gerrianne