Letting it go

Well today is a day where I know I need to “Let it go“.  As I look at my list of  things to do and find myself scattered in getting them accomplished I realize that I have many “should’s” on my plate.  It is time to let it go.

So what does that mean?  Well for me, letting it go means – giving myself permission to not do any of them.  When I feel scattered I know I am not “in the moment”, I am in worry or obsession about what I need to do and lose sight of what I want to do.  So for today, this is how using my tools looks for me.  I am taking time with each question to be with me and listen for the answers.

In this moment – what do I want?

answer – to get connected with myself

In this moment – what can I do?

answer – breathe

In this moment – how do I feel?

answer – tired

In this moment – what can I do about it?

answer – breathe

In this moment – how do I really feel?

answer – scared that if I give myself permission to not do anything that I will lose momentum and will never pick it up

In this moment – Is this the truth?

answer – I know that when I really give myself permission to do what I need in the moment, I am energized and on task

In this moment – what do I see?

answer – trees shimmering in the breeze, my computer screen, my office and scattered papers

In this moment – how do I feel

answer – I feel that I am Here

In this moment – what do I want

answer – to post this blog and go outside in nature and enjoy the fresh air.

So off I go to live in my moments.  Give yourself permission to get connected with yourself and your moments.  When you get the answers from your inner wisdom about what you want to do – take action and do it.  Give yourself permission to “let it go“, the shoulds, the coulds and the have to’s.  Enjoy your day.

Blog with you later,

Gerrianne

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One Comment on “Letting it go”

  1. Sudeep Says:

    Such a gr8 post . Basically I like the way you question and follow …the heart .. I enjoyed the question and would try to do this exercise myself . Looking forward for more post like this .
    Regards
    Sudeep


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