Do Something That You Love TODAY!!!

What do you love to do?  Take a moment and write out the things in your life that give you pleasure, joy, happiness and peace.  Then ask yourself: When was the last time I gave myself permission to do any of these things?

Today I want you to remember that “Attitude is everything“.

If you love watching your kids play, then watch them play. Feel the joy of having them in your life ( as opposed to the work of raising them)

If you love listening and singing to the music on the radio – then really listen and sing out loud.  Feel your energy as you sing

If you love listening to opera and your soul is moved beyond measure when you do – then really listen to opera today

If you love walking in nature because it grounds you and makes you feel connected to your spirit – then make time today to go for a walk and really feel that connection

If you love the taste of chocolate and your body feels the love – then savour a piece of chocolate today

If you love having fresh flowers in the house – then treat yourself to a bouquet and smell the scent

Drink in the beauty of what surrounds you – friends, family, a healthy body, laughing children,puppy dogs and kittens

Make a commitment today to do something that you love  to do – it could be cleaning your house, folding your laundry, writing that report, driving your kids, chairing a meeting or what ever your day holds.  When you feel the love and appreciation for the moments in your life, the rewards in improved health and wellbeing are endless.

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Explore posts in the same categories: In This Moment, Working Moms

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2 Comments on “Do Something That You Love TODAY!!!”

  1. Sudeep Says:

    To love others and be loved … is what my thought for today .
    Keep the good work of writing

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